Diets

Each weekI eat with a number of different people, most of the people are on some kind of a diet. They try to eat certain foods and or avoid certain foods. Each of these are trying to avoid health problems are trying to overcome effect in their physical condition. I, personally, have succeeded in living nearly 88 years without thinking too much about my diet. There are some foods that I do not particularly care for and find very few that disagree with me. I like to think about a quote from Mark Twain, "I eat what I like and let it be fought out and sorted out down below."